Twerking is a dance move that involves shaking one’s buttocks in a fast and rhythmic manner. It originated in New Orleans bounce music culture in the late 1990s and has since become popular worldwide. Twerking can be performed in a variety of styles, and is often used to express oneself creatively or to celebrate one’s culture.
There are many benefits to twerking, including improved cardiovascular health, increased flexibility, and reduced stress levels. Twerking can also be a great way to build confidence and self-esteem. Additionally, twerking can be a fun and enjoyable way to express oneself creatively.
